To read at your own pace
『体調は血流が９割』 covers the spine and circulation, self-care for different body areas, and everyday habits. Explore the book if you want to work through the ideas or keep a reference to return to.
The Book page provides publication details, an overview of the contents, and bookstore rankings. Links lead to the publisher’s information about a reading sample and the digital edition.
To see the movements and hear the explanations
On her YouTube channel, “Wrinkle and Sagging Care from Your 40s,” Yumiko Kataoka shares self-care information. Check the video titles and descriptions to choose topics that match your interests.
For interview and event organizers, the videos also offer an introduction to her speaking and teaching style. Alongside the videos featured here, please explore the full channel listing.
To explore current activities and media features
Day-to-day updates are shared on Instagram and Facebook, while media features are collected on this website’s Media page. Book excerpts, magazine interviews, and publisher announcements are identified separately, with links to the original pages.
Older event listings and enrollment terms may no longer apply. Before attending or applying, check the relevant website for current information.
To bring your learning into your work
Use an academy information session to learn about Carbonated Therapy Practitioner® techniques and related knowledge. If you would like to share a specialist’s perspective through an interview or talk, please discuss your project through the request form.